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#90 | Treating High Ankle Sprains Vs Low Ankle Sprains with [P]Rehab

#90 | Treating High Ankle Sprains Vs Low Ankle Sprains with [P]Rehab

FromThe Prehab Podcast


#90 | Treating High Ankle Sprains Vs Low Ankle Sprains with [P]Rehab

FromThe Prehab Podcast

ratings:
Length:
58 minutes
Released:
Mar 14, 2021
Format:
Podcast episode

Description

In this episode, Dillon and Sherif discuss the important differences in both diagnosing and treating high ankle sprains vs the common lateral ankle sprains! Along with discussing the differences in these two injuries, they answer the questions; Are X-rays or MRI's needed? How long does it take to return to sport after a high ankle sprain? Are ankle braces or ankle taping effective in reducing the risk of injury? Lastly, they discuss clinical pearls they have found in their practice to successfully treat ankle sprains and get athletes back to playing.    Enjoy!   -Team [P]Rehab Learn More About Dr. Sherif Elnaggar, PT, DPT, OCS Read Article: How To Rehab A High Ankle Sprain Read Article: Do I Need An X-Ray After An Ankle Sprain? Read Article: Staying Strong After Surgery/Immobilization Watch YouTube Video: How To Rehab A Lateral Ankle Sprain Learn More About The [P]Rehab Ankle Sprain Program  Learn More About The [P]Rehab Ankle Dorsiflexion Overhaul Program Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!
Released:
Mar 14, 2021
Format:
Podcast episode

Titles in the series (100)

The Prehab Podcast, formerly known as The [P]rehab Audio Experience is an educational platform that teaches people how to take control of their own health through online physical therapy. This show will arm you with the knowledge to address your aches and pains, optimize performance, promote longevity, and keep your movement system in tune one podcast at a time!