13 min listen
Velocity Based Training | How to Get Started
Velocity Based Training | How to Get Started
ratings:
Length:
28 minutes
Released:
Apr 4, 2024
Format:
Podcast episode
Description
In this episode, we dive into how to utilize the tool of velocity based training with your athletes. Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874 Get 10% off Vitruve VBT with code: MOVEMENT https://shop.vitruve.fit/?aff=73
Released:
Apr 4, 2024
Format:
Podcast episode
Titles in the series (96)
Training Application of Different Phases of Muscle Contraction: Improve your understanding of human movement by The Movement System podcast