13 min listen
How to Progress Plyometrics
ratings:
Length:
21 minutes
Released:
Jan 1, 2023
Format:
Podcast episode
Description
This episode breaks down the process for progressing plyometrics. This is important to know when studying for the CSCS exam, as well as to best serve your clients and athletes. Get 40% OFF The Movement System Vertical Jump Program with code: NEWYEAR2023 https://marketplace.trainheroic.com/workout-plan/program/casturo-program-1668623506?attrib=538955-ig
Released:
Jan 1, 2023
Format:
Podcast episode
Titles in the series (95)
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