24 min listen
Functional Strength Training: Weighted Carries and Marches
Functional Strength Training: Weighted Carries and Marches
ratings:
Length:
22 minutes
Released:
Apr 15, 2022
Format:
Podcast episode
Description
In this episode we cover weighted carries, marches, and functional strength training. . It's important to understand how to program weighted carries and marches as a CSCS, athletic trainer, personal trainer, or physical therapist. . If you're interested in learning more about how to write a strength and conditioning program, you can download the free guide here: https://the-movement-system.mykajabi.com/pl/2147585589 . If you're studying for the CSCS exam, check out my study materials here: https://themovementsystem.com/cscs-prep
Released:
Apr 15, 2022
Format:
Podcast episode
Titles in the series (97)
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