31 min listen
The Science of Concurrent Training | Strength, Hypertrophy, and Cardio
The Science of Concurrent Training | Strength, Hypertrophy, and Cardio
ratings:
Length:
24 minutes
Released:
Oct 1, 2022
Format:
Podcast episode
Description
Learn more about our Sponsor Impact Fitness Coach Academy: https://www.impactcoachacademy.com/ref-matt-casturos Studying for the CSCS Exam? Check out The Movement System CSCS Study Resources: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page Studies referenced in this episode: https://pubmed.ncbi.nlm.nih.gov/26907840/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315763/ https://pubmed.ncbi.nlm.nih.gov/29658408/ https://link.springer.com/article/10.1007/s40279-014-0252-0
Released:
Oct 1, 2022
Format:
Podcast episode
Titles in the series (97)
Functional Anatomy of the Hip Flexors, Posture, and Professional Development: Physical Therapy student Matt Casturo speaks with Dr. Dewitt (professor of Physical Therapy at Ohio State University) about the functional anatomy of the hip flexors including pathology, assessment, compensation patterns, etc. "Postural Stability" and... by The Movement System Podcast