47 min listen
The Science of Overspeed Training with Sasho MacKenzie | Season 4 Episode 23
FromThe Perfect Par
ratings:
Length:
15 minutes
Released:
Jun 13, 2023
Format:
Podcast episode
Description
In this episode, I am joined by biomechanics and speed expert, Sasho MacKenzie. Sasho received his Ph.D. in kinesiology from the University of Saskatchewan and is currently a professor at St. Francis Xavier University in Canada. Sasho is also the co-creator of the speed training system, The Stack. In this episode, we discuss overspeed training including:
What it is
How it works
The Stack’s role
Sasho’s Published Studies:
Read on PubMed: https://pubmed.ncbi.nlm.nih.gov/?term=MacKenzie+SJ&cauthor_id=22900397
About The Stack System:
The Stack System provides dynamic programming directly from golf's leading biomechanist. Speed training secrets previously reserved for Tour players, now available to you.
Learn More Here!
Where to find Sasho:
Website: https://www.thestacksystem.com/
Instagram: https://www.instagram.com/thestacksystem/
Twitter: http://twitter.com/SashoMacKenzie
What it is
How it works
The Stack’s role
Sasho’s Published Studies:
Read on PubMed: https://pubmed.ncbi.nlm.nih.gov/?term=MacKenzie+SJ&cauthor_id=22900397
About The Stack System:
The Stack System provides dynamic programming directly from golf's leading biomechanist. Speed training secrets previously reserved for Tour players, now available to you.
Learn More Here!
Where to find Sasho:
Website: https://www.thestacksystem.com/
Instagram: https://www.instagram.com/thestacksystem/
Twitter: http://twitter.com/SashoMacKenzie
Released:
Jun 13, 2023
Format:
Podcast episode
Titles in the series (74)
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