In this episode, I am joined by sports psychologist and author, Dr. Rob Bell. Rob is the author of seven mental toughness books including Puke and Rally and The Hinge. He currently assists multiple players on the PGA Tour, and has caddied in the past.
We discuss mental toughness in golf, how you can measure your mental toughness, how to grow you mental toughness, and more!
This is certainly a must listen.
You can find Rob at his website, drrobbell.com, and on social media @drrobbell.