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3 THINGS You Must Understand to Level Up Your Life

3 THINGS You Must Understand to Level Up Your Life

FromThe Dr. Josh Axe Show


3 THINGS You Must Understand to Level Up Your Life

FromThe Dr. Josh Axe Show

ratings:
Length:
53 minutes
Released:
Oct 9, 2023
Format:
Podcast episode

Description

Rob Dial captivates audiences by revealing the psychology behind optimal performance. By harnessing neuroscience and mental training techniques, he empowers people to crush complacency and reach their potential. In this motivating interview, Dr. Josh Axe plumbs the mind of the high-performance coach. Join them as Rob shares research-backed tactics to control your focus, embrace your purpose, and program your mind for productivity.

You'll discover:

Techniques for avoiding distractions and procrastination

Rob's approach to goal-setting and motivation

How to shift mindsets and overcome limitations

His advice for strengthening willpower over time

The best advice Rob has received and gives


Let this interview equip you to maximize your capabilities. Discover Rob Dial's wisdom on hacking your brain for next-level achievement.

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

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Links: 

Check out Rob’s NEW book - Level Up
Released:
Oct 9, 2023
Format:
Podcast episode

Titles in the series (100)

Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential.