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Top 5 Things That DESTROY Testosterone (And 5 Things That Boost It)

Top 5 Things That DESTROY Testosterone (And 5 Things That Boost It)

FromThe Dr. Josh Axe Show


Top 5 Things That DESTROY Testosterone (And 5 Things That Boost It)

FromThe Dr. Josh Axe Show

ratings:
Length:
40 minutes
Released:
Apr 9, 2024
Format:
Podcast episode

Description

Testosterone levels in men have dropped by a staggering 33% over the past 50 years in the US! This "Spermageddon" crisis is leading to low sperm count, fertility issues, lack of motivation, depression, and a higher risk of heart disease, cancer, and diabetes.

In this eye-opening episode, Dr. Josh Axe delves into the alarming research on plummeting testosterone levels and reveals surprising activities that can help boost T-levels. 

You’ll learn:


Surprising research behind the testosterone decline in recent years

The dangers of decreased testosterone in men and women

Common everyday items like plastics, receipts, and even soy that are sabotaging our hormone levels

5 practical action steps to support testosterone naturally


Don't miss this essential episode if you want to reclaim your vitality, boost your confidence, and optimize your health. Dr. Josh Axe will equip you with the knowledge and strategies to reverse the testosterone decline and thrive in all aspects of your life.

Tune in now and take control of your masculinity!


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Links: 



https://news.ucsb.edu/2013/013599/anthropologists-study-testosterone-spikes-non-competitive-activities 


https://www.abc.net.au/science/articles/2013/08/22/3830928.htm 


https://www.endocrine.org/news-and-advocacy/news-room/2014/reduced-testosterone-tied-to-endocrine-disrupting-chemical-exposure 

https://testosteronedecline.com/testosterone-levels-100-years-ago/


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4206219/ 


https://www.sciencedaily.com/releases/2006/08/060816083120.htm 


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438434/ 


https://pubmed.ncbi.nlm.nih.gov/32048383/ 


https://pubmed.ncbi.nlm.nih.gov/8875519/ 
Released:
Apr 9, 2024
Format:
Podcast episode

Titles in the series (100)

Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential.