Ever wondered why your sex life is non-existent? Or is it so much of an effort to “get in the mood” that it’s just not worth it? The sad reality for men, is that testosterone is at epidemic lows and that results in sad, depressed, overweight and unwell men. We know from disease stats that this is not headed in a good place and we know from the divorce rate that it’s not good for relationships either. This conversation takes the testosterone and masculinity conversation to multiple levels and is meant for men and the women that date and marry these men.On this episode we covered: How Phytoestrogens in the environment lower testosterone Why water quality lowers testosteroneThe relationship between testosterone and motivation How dopamine and testosterone work togetherGoal achievement and fulfillment for menIcing your testicles for higher testosteroneThe impact of obesity of your erectionsWhy sperm counts are going down so rapidlyThe dangers of sauna use on testosterone Which macro split you should use to become a healthy man Why men are feeling depressed and lacking masculinity Natural ways to fix your erectile dysfunctionMen's responsibility in fertility and conceptionImprovement of sperm quality and number***Join the Healthy Mum’s Facebook Group >>HERE<< ***SOCIAL MEDIA--LUCAS AOUNLucas's WebsiteLucas's InstagramLucas's FacebookLucas's YoutubeLucas's Podcast--MATTY LANSDOWNJoin the Healthy Mum’s Facebook Group Here Instagram: [deplatformed]... instead, join our Uncensored email list here: https://mattylansdown.com/JointheMailingList   --Intro/Outro track Tropic Love by "Diviners feat. Contacreast"