People LOVE good news about their bad habits.. no matter what it is that you can't possible imagine separating yourself from you'll likely be able to find a scientific fact about the benefits of that particularly thing somewhere in the literature but the issue is that science truth about 1 thing variable necessarily take into account ALL the variables and taking into account all the variables is called correct and appropriate context.. otherwise known as what actually happens in a real biological human system. Oh and Happy Easter by the way.. it is that time of the year.. hence Chocolate episode!In Today's Episode I Cover:The History of Chocolate and CocaoThe Modern Definition - What Is Candy and What Is Real Chocolate?Scientifically Proven Health Benefits Of Chocolate/Cocao***Join the Facebook Group Here(formerly Health Hacks For Humans): https://www.facebook.com/groups/IntermittentFastingForHealth/***MATTY LANSDOWNJoin the Busy Mum’s Facebook Group >>HERE<>HERE<<--Got a question? Or maybe even a guest suggestion? Email through - podcast@mattylansdown.c--The podcast only grows based on your 5 Star Ratings and a few short sentences of review. Thus I would be very grateful if as you listened that you could please head over and hit the big 5 Stars and share your deepest thoughts about how warm and fuzzy your ears feel with my voice loading up your brain for half an hour every Wednesday - thanks so much - genuinely helps make shit happen!