Want to Change Your Life? Here's How. This episode equips you with powerful strategies to jumpstart your personal development journey and unpacks the dark side of personal development: spiritual narcissism. Discover actionable steps to make meaningful change and create a life you love.In this episode we cover: Embrace the Power of Consistency: Focus on steady progress for lasting results.Prioritize Self-Care: Nourish your well-being with healthy habits.Don't Wait for Motivation: Take action first, and clarity will often follow.Become Your Own Growth Coach: Be open to learning from mentors.Find Your Tribe: Surround yourself with a supportive community.Embrace Discomfort: Growth often lies outside your comfort zoneHow to find your approach to personal growth.Beware of Hidden Pitfalls: Acknowledge challenges and use appropriate tools to navigate them.Personal development gone wrong: spiritual arrogance and narcissism The dark side of positive psychology Love the Process: Personal development is a lifelong journey, not a destination.***Join Sarah's Alcohol Free Challenge  >>HERE<< (Women only). Starts April 14th***How to Get in Touch with MATTY LANSDOWN              Healthy Mum’s Facebook GroupTake the 10 Day Emotional Eating ChallengeSend Matty the word ‘PROGRAM’ right here to discuss our programsSubscribe to our YouTube ChannelJoin our Email list here --Intro/Outro track Tropic Love by "Diviners feat. Contacreast"