15 min listen
Weight Loss Is NOT A 2 Dimensional Problem | EP 9
Weight Loss Is NOT A 2 Dimensional Problem | EP 9
ratings:
Length:
20 minutes
Released:
Jan 29, 2019
Format:
Podcast episode
Description
Eat Less Move More... or so they screamed for a good 50 years entertaining only 2 pf the dimensions of weight loss. Granted given the limited research at the time it probably lent itself towards that logic, however, today we know a lot more about what is involved.In this episode I cover:The old way of thinking: 2 dimensional problem of weight lossWhat the other Dimensions are for weight lossWhich dimension is the most important***Join the Facebook Group Here(formerly Health Hacks For Humans): https://www.facebook.com/groups/IntermittentFastingForHealth/***--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: [deplatformed]... instead, join our Uncensored email list hereLinkedinFacebookWebsite: https://mattylansdown.com/Join the Facebook Group Here(formerly Health Hacks For Humans) >>HERE<<--Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screen shot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance!
Released:
Jan 29, 2019
Format:
Podcast episode
Titles in the series (100)
What Is Intermittent Fasting? | EP 7: It seems like everyone is banging on about Intermittent Fasting at the minute.. this person is trying it, then this person says it is... by How To Not Get Sick And Die