5 min listen
The Keto Diet | EP 37
ratings:
Length:
25 minutes
Released:
Aug 13, 2019
Format:
Podcast episode
Description
The latest dietary trend to you hit the shelves over the last couple of years has been The Keto Diet. Now, I am asked on a very regular basis, what the hell the my own thoughts on this, so I decided to wrap a few general thoughts that I do have, up in a podcast.In Today's Episode I Cover:What the Keto diet actually isThe evolutionary function of burning fat for fuelSome not-so-glamorous truth about the Keto diet***Join the Facebook Group Here(formerly Health Hacks For Humans): https://www.facebook.com/groups/IntermittentFastingForHealth/***--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group >>HERE<>HERE<<--COMPETITION: FREE 1 on 1 NUTRITION CONSULTATION - announced on ep#043How to enter?Screen shot this episode, share it as your Instagram story and tag myself and our guestRate the podcast 5 stars on the Apple Podcast app (or which ever app you use)Write a few sentences reviewing the podcast with your biggest takeawaysBe sure to screen shot your entry and e-mail it through or DM me on Instagram.--Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screen shot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance!
Released:
Aug 13, 2019
Format:
Podcast episode
Titles in the series (100)
Welcome To The Show | EP 1: Welcome to the first ever episode of the How To Not Get Sick And Die Podcast. Have a listen to find out what to expect from this... by How To Not Get Sick And Die