Food addiction kind of sounds like of a bit a ridiculous term but you don't have to look far to realise most people have some kind of problem with regulating their food consumption. Sadly addicts of all nature are usually unable to emotionally cope and the reality of our world is that parents nor schools really know either which results it is the blind leading the blind.. the big curve ball that we cop in 2019 is that as we're all walking around blind food companies are making foods more irresistibly toxic than ever so we're getting fatter, sicker and more addicted than ever before.In Today's Episode We Cover:How to identify food addicition in yourself and loved onesWhy all addicts lack emotional maturity3 tips to help you improve your relationship with food***Join the Facebook Group Here(formerly Health Hacks For Humans): https://www.facebook.com/groups/IntermittentFastingForHealth/***--JENNIFER ALEMBIK:InstagramFacebookFacebook GroupJenny's Free webinar >>HERE<>HERE<>HERE<<--Event: BATTLE OF THE SEXES [CLOSED]--COMPETITION [CLOSED]--Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screen shot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance!