The dreadful 'C' word is absolutely rampant in our society but I am hoping that these episodes of the podcast, although absolutely jam packed, will give you a little bit of hope in the fact that it really is up to you with how you play the hand you were given and not only that, that it is in fact possible to steal some more cards from the Deck!In Today's Episode I Cover:A basic understanding of cancerWhy Epi-genetics is the most important variable (and how you're in control of that)What causes cancer and what you can do about reducing or eliminating those things!BOOM!***Join the Facebook Group Here(formerly Health Hacks For Humans):https://www.facebook.com/groups/IntermittentFastingForHealth/***--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group >>HERE<>HERE<<--COMPETITION: FREE 1 on 1 NUTRITION CONSULTATION - announced on ep#043How to enter?Screen shot this episode, share it as your Instagram story and tag myself and our guestRate the podcast 5 stars on the Apple Podcast app (or which ever app you use)Write a few sentences reviewing the podcast with your biggest takeawaysBe sure to screen shot your entry and e-mail it through or DM me on Instagram.--Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screen shot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance!