44 min listen
#127: What Your Attachment Style Has to do With Your Eating With Vanessa Scaringi and Kate Garland
#127: What Your Attachment Style Has to do With Your Eating With Vanessa Scaringi and Kate Garland
ratings:
Length:
49 minutes
Released:
Apr 30, 2024
Format:
Podcast episode
Description
Today I’ve got not one, but TWO special guests and we’re going to be talking about what your attachment style has to do with your eating. I think you’re going to find this to be really fascinating and it’s going ot help you think differently about how you relate to food, how you relate to others, and how you relate to yourself. We also talk about how social media impacts our attachment patterns, and for those of you who are parents or who have little people in your life - how to help your kids grow up with a positive relationship to food and their bodies. Resources mentioned in this episode: Join the Intuitive Eating & Body Kindness UnChallenge happening May 13-17 (use code UNCHALLENGE20 at checkout through April 30 and save $20 on registration!) For full show notes, visit: katyharvey.net/podcast127 Connect with me on Instagram! Join my free FB group Intuitive Eating Made Easy
Released:
Apr 30, 2024
Format:
Podcast episode
Titles in the series (100)
24 - Raising Kids Who Are Intuitive Eaters Using the Division of Responsibility: “There's a good chance that if you're listening to this podcast you've struggled with your own eating and body image. And maybe you've done a lot of dieting or you've experienced disordered eating, and wouldn't it be great if we could ultimately... by Rebuilding Trust With Your Body