Rebuilding Trust With Your Body
Rebuilding Trust With Your Body
ratings:
Length:
109 episodes
Language:
English
Format:
Podcast
Description
This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves.
Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image.
Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you can have the time, confidence, and energy to do what you love (without constantly stressing about your weight).
If you’re ready to discover the joy and freedom of rebuilding trust with YOUR body, you’re in the right place!
Hit subscribe, and get ready to change your life.
www.nondietacademy.com
Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image.
Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you can have the time, confidence, and energy to do what you love (without constantly stressing about your weight).
If you’re ready to discover the joy and freedom of rebuilding trust with YOUR body, you’re in the right place!
Hit subscribe, and get ready to change your life.
www.nondietacademy.com
Language:
English
Format:
Podcast
Episodes1 - 10 of 109 episodes
- May 07, 2024
- Apr 30, 2024
- Apr 23, 2024
- Apr 16, 2024
- Apr 08, 2024
- Apr 02, 2024
- Mar 26, 2024
- Mar 19, 2024
- Mar 15, 2024
- Mar 12, 2024