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#120: Can Ozempic and Other Semaglutide Medications Ever Align With Intuitive Eating?

#120: Can Ozempic and Other Semaglutide Medications Ever Align With Intuitive Eating?

FromRebuilding Trust With Your Body


#120: Can Ozempic and Other Semaglutide Medications Ever Align With Intuitive Eating?

FromRebuilding Trust With Your Body

ratings:
Length:
37 minutes
Released:
Mar 12, 2024
Format:
Podcast episode

Description

You’ve probably heard all the hype about semaglutide medications like Ozempic, Wegovy, Mounjaro and Zepbound. They’re all the rage right now for weight loss, and diet culture has certainly jumped on the bandwagon.   But if we set diet culture aside, can these medications be useful for someone who is trying to eat intuitively? Is it even possible to do intuitive eating if you’re taking a medication that messes with your appetite signals?    My answer might surprise you...it’s YES.    In this episode, I’m going to break down why semaglutide is different from diet pills of the past (Fen Phen, I’m lookin’ at you), and the circumstances where these medications can actually help someone to eat more intuitively, make peace with food, and to genuinely honor their health.    This is one of my juiciest episodes to date, and I’m not holding back.    Pop in your earbuds and push play! Let’s do this!   Today’s Wellness Woo is essential oils.   Resources mentioned in this episode: Grab My Free Body Image Guide    For full show notes, visit: katyharvey.net/podcast120   Connect with me on Instagram! Join my free FB group Intuitive Eating Made Easy  
Released:
Mar 12, 2024
Format:
Podcast episode

Titles in the series (100)

This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you can have the time, confidence, and energy to do what you love (without constantly stressing about your weight). If you’re ready to discover the joy and freedom of rebuilding trust with YOUR body, you’re in the right place! Hit subscribe, and get ready to change your life. www.nondietacademy.com