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Cut Toxic Friends & Build Your Dream Team | Mindshift 6

Cut Toxic Friends & Build Your Dream Team | Mindshift 6

FromThe Dr. Josh Axe Show


Cut Toxic Friends & Build Your Dream Team | Mindshift 6

FromThe Dr. Josh Axe Show

ratings:
Length:
44 minutes
Released:
Apr 8, 2024
Format:
Podcast episode

Description

Did you know that loneliness is worse for your health than smoking 15 cigarettes a day? Discover how to build your own "community of greatness" and take your life to the next level.

Dr. Josh Axe does a deep dive into the loneliness epidemic and the science-backed power of surrounding yourself with the right people. Learn why you need a dream team by your side to challenge, motivate, guide, and encourage you to become the best version of yourself.

#ThinkTHIS: Life is better with people who help me grow. 

You’ll discover:


How partnership and community can multiply your success

The ideal number of friends you should have (backed by fascinating anthropological research)

One surprising thing that can 5x your chance of getting promoted

Actionable steps to assess your current circle and intentionally build your "community of greatness"


Don't miss this essential episode on building your dream team. Tune in now to unlock your full potential and thrive in all areas of life!



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Links: 


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2910600/

Order your copy of my NEW BOOK, Think This, Not That to follow along with this series → joshaxe.com
Released:
Apr 8, 2024
Format:
Podcast episode

Titles in the series (100)

Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential.