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5 Shockingly Simple Steps to Transform Your Child's Mental Health

5 Shockingly Simple Steps to Transform Your Child's Mental Health

FromThe Dr. Josh Axe Show


5 Shockingly Simple Steps to Transform Your Child's Mental Health

FromThe Dr. Josh Axe Show

ratings:
Length:
71 minutes
Released:
Nov 2, 2023
Format:
Podcast episode

Description

Harness the power of your thoughts to transform your brain. World-renowned neuroscientist, Dr. Caroline Leaf, joins Dr. Josh Axe to discuss her pioneering research on the mind-brain connection. Learn science-backed techniques to reduce anxiety, boost memory, and cultivate mental resilience.

You’ll learn:


Simple daily habits to rewire your brain 

How to make your home a “mental health haven” for kids

Responding to warning signs like tantrums 

Embracing “messy parenting” to nurture development


Join Dr. Josh Axe and Dr. Caroline Leaf in this empowering conversation on taking control of your mental wellbeing through neuroscience.


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Released:
Nov 2, 2023
Format:
Podcast episode

Titles in the series (100)

Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential.