70 min listen
5 Shockingly Simple Steps to Transform Your Child's Mental Health
5 Shockingly Simple Steps to Transform Your Child's Mental Health
ratings:
Length:
71 minutes
Released:
Nov 2, 2023
Format:
Podcast episode
Description
Harness the power of your thoughts to transform your brain. World-renowned neuroscientist, Dr. Caroline Leaf, joins Dr. Josh Axe to discuss her pioneering research on the mind-brain connection. Learn science-backed techniques to reduce anxiety, boost memory, and cultivate mental resilience.
You’ll learn:
Simple daily habits to rewire your brain
How to make your home a “mental health haven” for kids
Responding to warning signs like tantrums
Embracing “messy parenting” to nurture development
Join Dr. Josh Axe and Dr. Caroline Leaf in this empowering conversation on taking control of your mental wellbeing through neuroscience.
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Twitter
Facebook
Tik-Tok
Follow Dr. Caroline Leaf
Instagram
Twitter
Facebook
Tik-Tok
Follow Leaders
Instagram
Twitter
Facebook
Email Newsletter
You’ll learn:
Simple daily habits to rewire your brain
How to make your home a “mental health haven” for kids
Responding to warning signs like tantrums
Embracing “messy parenting” to nurture development
Join Dr. Josh Axe and Dr. Caroline Leaf in this empowering conversation on taking control of your mental wellbeing through neuroscience.
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Tik-Tok
Follow Dr. Caroline Leaf
Tik-Tok
Follow Leaders
Email Newsletter
Released:
Nov 2, 2023
Format:
Podcast episode
Titles in the series (100)
For The People Who Feel Lost in Life, This Video Will Help You Break Mindset Barriers: Dr. Josh Axe interviews the life architect on shattering barriers, pursuing creative expression, and unlocking one's highest possibilities. by The Dr. Josh Axe Show