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    Foot and Ankle Training with David Grey

    Foot and Ankle Training with David Grey

    FromThe Movement System podcast

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    Foot and Ankle Training with David Grey

    FromThe Movement System podcast

    ratings:
    Length:
    60 minutes
    Released:
    May 17, 2023
    Format:
    Podcast episode

    Description

    In this episode, Foot and Ankle Rehab Expert David Grey breaks down training strategies for improving achilles tendon and foot strength. . We dive into plyometrics, balance, muscular coordination, and more! Learn more from David: https://www.instagram.com/davidgreyrehab/ Check out David's Foot and Achilles Rehab Programs: https://dgrinteractive.thinkific.com/courses/foot-achilles-rehab
    Released:
    May 17, 2023
    Format:
    Podcast episode

    Titles in the series (96)

    Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for physical therapists, strength coaches, personal trainers, and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram @themovement system or head to www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out my Study Course and Practice test on www.themovementsystem.com