124 min listen
#45 My Glute training tips
ratings:
Length:
43 minutes
Released:
Mar 17, 2021
Format:
Podcast episode
Description
Hey team today I chat about some of my top glute training tips, some things discussed where the importance of having a specific approach if your goal is specific, importance of hitting all movement patterns for glutes along with the importance of getting strong! Glute training frequency plus loads more! You can train with me online for just $22.50 for your first month with my online Glute Academy at : https://thegluteacademy.com https://www.instagram.com/bethclarefitness/?hl=en
Released:
Mar 17, 2021
Format:
Podcast episode
Titles in the series (100)
#27 Sean Mcinroy | Traditional VS current training methods | Fitness chat: Hey Team! In today's episode I am joined by the legend Sean Mcinroy. Sean is a fellow personal trainer, and is one very educated dude, he has a no bullshit approach to coaching and I respect that so much! In this episode we chat about the traditional... by Doing Better with Beth Clare