48 min listen
Do you need to track your calories and macros to achieve fat loss?
Do you need to track your calories and macros to achieve fat loss?
ratings:
Length:
32 minutes
Released:
Jun 14, 2022
Format:
Podcast episode
Description
Hi team! This episode I give you my advice and opinion on tracking calories and macros, and if you need to track in order to achieve your goals!! My monthly program The Glute Academy online is soon to re launch with our added nutrition coaching!! Be first to know when memberships release click here: https://mailchi.mp/ce5058e478e2/glute-crew-challenge
Released:
Jun 14, 2022
Format:
Podcast episode
Titles in the series (100)
#16 Jed Riddy, Why we are passionate about having a lifestyle approach: Hey Team, In today's episode I am joined by Jed Riddy, who is one of my friends and fellow industry professional! Jed Runs his own coaching business also, and we both share the same passion within the fitness industry, which is creating a lifestyle... by Doing Better with Beth Clare