23 min listen
130 // Get In The Gym With A Plan: How To Create Your Perfect Workout Split
130 // Get In The Gym With A Plan: How To Create Your Perfect Workout Split
ratings:
Length:
17 minutes
Released:
Aug 8, 2022
Format:
Podcast episode
Description
One super important part of lifting (especially in a gym) is having a consistent workout split. Everyone's workout split will vary slightly, depending on your schedule and your lifting goals. In this episode, I explain what a workout split is and how to create one that is perfect for you. Once you have a workout split, you will feel more confident in the gym and ready to tackle your workout goals!
Workout split cheat sheet: https://mailchi.mp/4698effab139/workoutsplit
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Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: https://bit.ly/dietditchersacademy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
Workout split cheat sheet: https://mailchi.mp/4698effab139/workoutsplit
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: https://bit.ly/dietditchersacademy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
Released:
Aug 8, 2022
Format:
Podcast episode
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