In this episode, I am Joined for Part 2 with Bret Contreras, also known as 'The Glute Guy'. In this part we discuss some of Bret's Glute training methods which I have personally learned, and adopted from Bret, to see some pretty awesome results for myself and my clients. Bret discusses with us the reasoning behind these methods. We then chat business and social media in the fitness industry! I absolutely loved chatting with Bret and hope you guys enjoy this episode! Find Bret: @bretcontreras1 https://bretcontreras.com Find me: @bethclarefitness https://bethclarefitness.com