48 min listen
#44 Fat-loss facts with Aidan Muir
ratings:
Length:
58 minutes
Released:
Mar 2, 2021
Format:
Podcast episode
Description
Hey team, in this episode I am joined for the 3rd time by Aidan Muir who is an accredited sports Dietician. We cover your nutrition related questions such as Fat burning vs fat loss, how to work out maintenance calories, fat loss tips if you don't want to track calories, nutrition tips when working towards body recomposition and loads more! The previous episodes we did where #6 #17. Be sure to follow Aidan with the links below! https://idealnutrition.com.au https://www.instagram.com/aidan_the_dietitian/ https://www.instagram.com/bethclarefitness/
Released:
Mar 2, 2021
Format:
Podcast episode
Titles in the series (100)
#16 Jed Riddy, Why we are passionate about having a lifestyle approach: Hey Team, In today's episode I am joined by Jed Riddy, who is one of my friends and fellow industry professional! Jed Runs his own coaching business also, and we both share the same passion within the fitness industry, which is creating a lifestyle... by Doing Better with Beth Clare