In this episode I am joined by Christian Miranda who is the owner of One gym padstow and Moore bank, he is also the owner of Journey retreats! Christian has a wealth of knowledge and wisdom from his own journey as an athlete and buisness owner, and shares his journey with us, including the ups and downs he has had along the way! He shares how he has been able to get through set backs, and come back out on top with an improved mindset and clear direction.    Check out his gym: https://www.instagram.com/onegympadstow/  Follow him on social: https://www.instagram.com/christianmiranda/  Join us in Bali this June: https://thegluteacademy.com/journey-retreat    Check out my new website and online programs: https://www.thegluteacademyonline.com