39 min listen
Ep. 405 - Sue Bush: Building The Female Physique
Ep. 405 - Sue Bush: Building The Female Physique
ratings:
Length:
48 minutes
Released:
Mar 26, 2020
Format:
Podcast episode
Description
Today I sit down with Sue Bush of physique development dive into her personal fitness journey and all things female physique development!
Follow her on Instagram @suegainz and @physiquedevelopment_
PLEASE go check out the new website, www.tailoredcoachingmethod.com
This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure, the purest creatine on the planet.
Apply for our World Renowned Coaching Program, RIGHT HERE.
Remember to join our private FB community, RIGHT HERE.
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Timestamps:
3:45 - Who is Sue “Gainz” Bush
12:20 - Biggest mistakes and also biggest mistakes seen from other female clients
17:54 - Importance of phasing a diet and phasing training for women.
26:15 - How to maintain and remove stubborn body fat.
35:00 - Timeline for clients gaining phases.
37:30 - Reasoning on why to do less and go slower
42:50 - Best advice from Sue
46:15 - Where you can find Sue and all of her content
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Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
----
You can get access to ALL of our content in one place, now:
www.tailoredcoachingmethod.com/links/
Join The Tailored Trainer (TCM's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/tailored-trainer/
ASK BOOM-BOOM YOUR QUESTION HERE!
Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/
Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/
----
Social Links:
Blog – www.tailoredcoachingmethod.com
Facebook - www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/tailoredcoachingmethod/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@tailoredcoachingmethod.com
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
Follow her on Instagram @suegainz and @physiquedevelopment_
PLEASE go check out the new website, www.tailoredcoachingmethod.com
This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure, the purest creatine on the planet.
Apply for our World Renowned Coaching Program, RIGHT HERE.
Remember to join our private FB community, RIGHT HERE.
----
Timestamps:
3:45 - Who is Sue “Gainz” Bush
12:20 - Biggest mistakes and also biggest mistakes seen from other female clients
17:54 - Importance of phasing a diet and phasing training for women.
26:15 - How to maintain and remove stubborn body fat.
35:00 - Timeline for clients gaining phases.
37:30 - Reasoning on why to do less and go slower
42:50 - Best advice from Sue
46:15 - Where you can find Sue and all of her content
----
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
----
You can get access to ALL of our content in one place, now:
www.tailoredcoachingmethod.com/links/
Join The Tailored Trainer (TCM's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/tailored-trainer/
ASK BOOM-BOOM YOUR QUESTION HERE!
Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/
Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/
----
Social Links:
Blog – www.tailoredcoachingmethod.com
Facebook - www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/tailoredcoachingmethod/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@tailoredcoachingmethod.com
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
Released:
Mar 26, 2020
Format:
Podcast episode
Titles in the series (100)
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