Today's podcast is a really cool and authentic conversation between 3 friends. We mainly stayed around the topic of personal development, which we're all passionate about. But it was even cooler because we got to see their view and opinion on it, from a couples perspective (an entrepreneurial couple, at that).
Follow Sean @fitnessshaman and Dala @dalalovesdumbbells
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Timestamps:
2:30 - How Sean and Dala got into fitness
11:55 - The role of masculinity
20:15 - Personal Development as a couple
27:25 - Personal Development individually
38:00 - Journaling
44:00 - Staying present and Balancing Relationship
55:25 - Where to find Sean and Dala and all of their content
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- Nutrition FAQ
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- My Story
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