Today my good friend Jordan Syatt comes back on the show to talk shop with me! He's an intelligent and well experienced trainer, hilarious content creator, inspirational individual, black belt at chugging coffee, and an improving BJJ athlete.
He's got a lot to say and today, you get the benefit of listening in on our conversation about LIFE!
Follow Jordan @syattfitness on instagram
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Timestamps:
2:00 - Biggest lesson learned from marshal arts
4:32 - Creating habits to be more successful
11:54 - Being calm in the chaos
16:15 - Having a “White belt” mentality
23:35 - Process vs Outcome oriented person
29:23 - Separating your “Purpose” and your “Why”
34:05 - Reflection on year 2020
40:12 - All about prospective
44:48 - Jordans most ridiculous sponsorship offer
52:15 - Biggest mistakes made by trainers
1:07:05 - Where to find Jordan and all of his content
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Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
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