We got an overwhelming amount of requests to do the Over rated/Under rated series again so today Cody and Travis dive back into a list of topics to rate as over or under-rated. We got way more than we could finish so we will have more to follow. Enjoy!
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Timestamps:
2:35 - Incline Walks
4:45 - Massages
9:30 - HIIT Cardio
10:45 - Working from home
13:45 - Artificial sweeteners
15:05 - Glutamine
19:23 - Protein Bars
20:50 - Using running as your cardio
23:05 - Most overrated and underrated fruits
28:30 - Working out outdoors
31:00 - Oura Ring
33:20 - MEV and MRV
37:50 - High protein processed food
38:55 - Vegas
40:50 - Clean eating
44:30 - Deadlifts
46:23 - Bodybuilding
48:20 - Social Media
51:00 - BCAA’s
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