----
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE
ASK CODY YOUR QUESTION HERE
Check Out Free Guides and E-Books HERE
Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market.
For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases.
----
Timestamps:
0:45 - How do you stop self sabotaging yourself?
8:20 - I’m going on vacation and following a TCM program. I was planning to workout 4-5 times per week… so what should I do with the program when I return? Do I skip a week, repeat previous week, start the entire block over, etc…?
14:20 - How do you feel about fasting
21:25 - Is there something with my hormones if I don’t get morning erection anymore?
23:40 - Favorite restaurant in Dallas
27:10 - Is there a difference between close and wide stance when dead lifting?
29:50 - Do you have a podcast or post for a newbie figuring our starting macro targets?
32:25 - Knee Push Ups, Underrated or overrated?
35:15 - I have been taking Creatine for a week now and have noticed weight gain and bloating. Help?
38:40 - How long do you wait to lift weights after tattoos
41:50 - Best way to retain muscle during cutting from a bulk?
43:30 - How many MG of caffeine do you consume on average?
46:20 - Favorite exercise for conditioning?
47:45 - How to engage the quads the most
49:45 - Best nutrition and fatness advice for someone that cant afford coaching
53:25 - Thoughts on foam roller and massage gun for mobility and recovery.
----
Apply for our World Renowned Coaching Program, RIGHT HERE.
Remember to join our private FB community, RIGHT HERE.
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
----
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
----
You can get access to ALL of our content in one place, now:
www.tailoredcoachingmethod.com/links/
Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/
Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/
----
Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog

Facebook - https://www.facebook.com/tailoredcoachingmethod

Instagram - https://www.instagram.com/tailoredcoachingmethod/
YouTube - https://www.youtube.com/TailoredCoachingMethod
Podcast Youtube - https://www.youtube.com/channel/UCX9qbTBGTioX8tZLCmE6TIQ
Email – info@tailoredcoachingmethod.com