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Ep. 456 - Q&A - Biggest Misconceptions About Online Coaching, Diet Apps, and More...

Ep. 456 - Q&A - Biggest Misconceptions About Online Coaching, Diet Apps, and More...

FromTailored Life Podcast


Ep. 456 - Q&A - Biggest Misconceptions About Online Coaching, Diet Apps, and More...

FromTailored Life Podcast

ratings:
Length:
60 minutes
Released:
Jun 30, 2020
Format:
Podcast episode

Description

This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE
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Timestamps:
23:00 - How do you handle clients that are not into working on mindfulness stuff?
27:35 - What do you think about diet apps? Do you think it can help achieve specific results?
30:30 - 5 tips for other coaches to grow their business?
41:35 - Why do we see extension in the lower back during bench prep and others have a 5 pt contact. Pros and Cons?
44:25 - What are your top 3 tricep exercises and why?
46:00 - What do you recommend for joint and tendon health?
47:10 - Do you sell your TCM Shirts? 
48:40 - When a new client reaches out and is a beginner, do you have a set protocol when it comes to programming or do you program for their needs based off their assessment?
50:05 - Chrononutrition says that calories are used best earlier in the day, but person likes to eat before bed.
51:30 - For someone in cutting phase, how beneficial is yohimbe 10 mg first thing in the am with 3k steps
53:10 - Biggest misconception people have about being an online coach
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THINGS MENTIONED:
Yohimbe Article
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Apply For Coaching: bit.ly/Coaching-App
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Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
Released:
Jun 30, 2020
Format:
Podcast episode

Titles in the series (100)

This is a Fitness and Nutrition Podcast where you’ll receive expert coaching advice, strategies, and answers to your specific questions; so you can achieve the body you want and the mindset you need.