4 min listen
Ep. 314: Q&A - Photoshoot Prep, Setting New Goals, Creatine, and More...
Ep. 314: Q&A - Photoshoot Prep, Setting New Goals, Creatine, and More...
ratings:
Length:
65 minutes
Released:
Sep 12, 2019
Format:
Podcast episode
Description
Today’s Q&A Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW.
Topics Covered:
3:10 - Photo Shoot Prep Recap and New Goal Being Set
34:30 - Could creatine supplementation lead to achy joints due to dehydration cause creatine pulls water?
38:55 - What are your suggestions for women while they are pregnant and post baby in terms of diet/nutrition and workout? -(specifically for those that are athletic, have training and nutrition dialed in and a routine pre-baby)
45:15 - What’s the best way to create structure in your life?
49:05 - Do you recommend intra-workout fueling? I.E. on upper day lasting around 75 mins?
52:10 - What’s a quality supplement company you recommend? Muscle feast or Legion?
54:20 - Trying to build muscle but struggling with so many carbs - are liquid sources ok?
58:15- Thoughts on hybrid splits like FB, FB, Upper Push, Upper Pull?
1:00:35 - Best memory associated with training? PR possibly?
----
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
Things Mentioned:
- Creapure
- Full Body Program Design Blog
- Full Body Program Design Podcast
- Muscle Feast
- Legion Supplements
- Labdoor.com
----
You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/links
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting www.boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – htthttp://bit.ly/Coaching-Pod
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
Topics Covered:
3:10 - Photo Shoot Prep Recap and New Goal Being Set
34:30 - Could creatine supplementation lead to achy joints due to dehydration cause creatine pulls water?
38:55 - What are your suggestions for women while they are pregnant and post baby in terms of diet/nutrition and workout? -(specifically for those that are athletic, have training and nutrition dialed in and a routine pre-baby)
45:15 - What’s the best way to create structure in your life?
49:05 - Do you recommend intra-workout fueling? I.E. on upper day lasting around 75 mins?
52:10 - What’s a quality supplement company you recommend? Muscle feast or Legion?
54:20 - Trying to build muscle but struggling with so many carbs - are liquid sources ok?
58:15- Thoughts on hybrid splits like FB, FB, Upper Push, Upper Pull?
1:00:35 - Best memory associated with training? PR possibly?
----
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
Things Mentioned:
- Creapure
- Full Body Program Design Blog
- Full Body Program Design Podcast
- Muscle Feast
- Legion Supplements
- Labdoor.com
----
You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/links
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting www.boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
To Apply For Coaching With Boom Boom Performance, visit – htthttp://bit.ly/Coaching-Pod
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
Released:
Sep 12, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 1: Mind vs Muscle Podcast Introduction: Introduction to the Mind vs Muscle Podcast with Cody 'Boom Boom' McBroom and Theo Bowie by Tailored Life Podcast