124 min listen
#31 Stop relying on motivation to achieve your goals!!
#31 Stop relying on motivation to achieve your goals!!
ratings:
Length:
37 minutes
Released:
Sep 16, 2020
Format:
Podcast episode
Description
In this episode I discuss why motivation is not required to achieve any goals that you have! I discuss the importance of setting realistic goals that are truely important to you, why having a strong reason why is super important, and of course why improving your habits and behaviours will override the need to always feel motivated! Hope this improved your perspective on motivation :) Beth x https://thegluteacademy.com https://www.instagram.com/bethclarefitness/
Released:
Sep 16, 2020
Format:
Podcast episode
Titles in the series (100)
#27 Sean Mcinroy | Traditional VS current training methods | Fitness chat: Hey Team! In today's episode I am joined by the legend Sean Mcinroy. Sean is a fellow personal trainer, and is one very educated dude, he has a no bullshit approach to coaching and I respect that so much! In this episode we chat about the traditional... by Doing Better with Beth Clare