124 min listen
#33 Health and fitness Q&A
ratings:
Length:
48 minutes
Released:
Oct 13, 2020
Format:
Podcast episode
Description
Hey team in this episode I answer some really awesome questions I received on instagram. I chat about how important It is to be taking advice from those who have the qualification in different areas. Questions range from nutrition, fatloss, cardio, bulking/cutting phases and why I'm not a fan of aggressive approaches, and loads of glute specific questions of course ;) Use code SPRING20 for 20% off my online monthly program The Glute Academy, link below. https://thegluteacademy.com https://www.instagram.com/bethclarefitness/
Released:
Oct 13, 2020
Format:
Podcast episode
Titles in the series (100)
#27 Sean Mcinroy | Traditional VS current training methods | Fitness chat: Hey Team! In today's episode I am joined by the legend Sean Mcinroy. Sean is a fellow personal trainer, and is one very educated dude, he has a no bullshit approach to coaching and I respect that so much! In this episode we chat about the traditional... by Doing Better with Beth Clare