If you take anything away from this episode, it should be that the diet industry wants you to fail, and so your "failed" diet is NOT YOUR FAULT! If these companies really had the answer to easy weight loss, all of them would now be out of business. Inside this tell-all episode, I'm talking about: - why the diet industry is hoping that you fail - why long-term diets don't actually result in long-term weight loss - how diet culture contributes to disordered eating - steps to overcome the diet mentality and actually get healthy ... and more! --- Show Notes: Why Diets Don't Work Functional Medicine Perspective... Dieting --- Sign up for a Discovery Call!  Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.