47 min listen
4: Meal Prep 101
ratings:
Length:
18 minutes
Released:
Jan 26, 2021
Format:
Podcast episode
Description
If the idea of meal prep gives you the heebie-jeebies, you need to listen to this one. On today's episode, Paige takes you through the ins and outs of meal prepping. Not only will you learn how to meal prep, but you'll also learn a few tips on how to actually eat the food that you've prepped for yourself (instead of saying screw it & ordering takeout). You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com Use the hashtag #PaigeTalksWellness to help get the word out about the new show!
Released:
Jan 26, 2021
Format:
Podcast episode
Titles in the series (100)
12: Having a Cow // Nutrition Considerations for Vegetarians & Why I Eat Meat: In this episode, Paige continues her two-part discussion on plant-based vs. omnivore-style eating. Is eating meat bad for you? For the animal? For the environment? This episode focuses on the concepts of bioindividuality, eating a whole-foods based... by Paige Talks Wellness