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ratings:
Length:
35 minutes
Released:
Feb 4, 2022
Format:
Podcast episode

Description

Welcome to a brand new Healthy Mama Hacks series! Yay!As requested, I've created a  Cooking with Kids four-part series, to help YOU help your littles learn cooking skills to serve them well in the future. And now too, as time cooking as a family is bonding, fun, and a great way to make memories (even if they're messy ones!). Plus, gathering cooking skills is SUCH a confidence booster for kiddos and it gives them a sense of belonging. So. Many. Benefits. Let's get those little's in the kitchen with us. Who's excited?!In part one today, we're talking about WHY, HOW and WHEN to get your kids in the kitchen with you.  In today's episode, I'll walk you through the basics of cooking with kids and answer any questions you may have. Anything I didn't cover? I'm a DM away on IGFree Guide- Kids Cooking Skills by AgeKids Cooking Tools Connect with me:WebsiteInstagramCooking Classes
Released:
Feb 4, 2022
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!