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    BONUS! 30 for 30: Reflections (and a few things about me)

    BONUS! 30 for 30: Reflections (and a few things about me)

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

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    BONUS! 30 for 30: Reflections (and a few things about me)

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

    ratings:
    Length:
    40 minutes
    Released:
    Aug 1, 2019
    Format:
    Podcast episode

    Description

    Surprise! It's my birthday week and that means I'm sharing a special BONUS episode with you! In this episode, I'm sharing:Reflections on the past yearChanges in our life, my business and familyWhy the hard stuff makes life more beautiful PLUS: 30 random and sometimes-silly things about me you might not know (at least I think it's 30... I lost count). This one is a fun one, if you want to learn more about me and my heart behind what I do.Past Episodes I mentioned: Episode 002: My Story Episode 016: My Fitness StoryEpisode 025: Q + A Connect with me: Instagram @healthymamakrisFacebook www.healthymamakris.comGet on the Supermama Society Fall Waitlist: www.supermamasociety.com
    Released:
    Aug 1, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!