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ratings:
Length:
54 minutes
Released:
Mar 11, 2024
Format:
Podcast episode

Description

Good tools make working in the kitchen easier and faster- but I don't think you need dozens of pots and pans or cupboards brimming with gadgets to get there! If I were to start over in a brand new kitchen, this is all I would need and all I recommend for tools for easier, more efficient cooking.
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Tools Mentioned:

3 knives: chef’s knife, serrated, meat knife (boning knife)

Boning: https://amzn.to/3V0wrRW


Bread: https://amzn.to/3Tkn5PO 

Shun: https://amzn.to/432uTJk 

Global: https://amzn.to/3IFp0sl 

A good cutting board: https://amzn.to/3P3l5ce


& a plastic cutting board- https://amzn.to/3T3q3a2 

Good peeler: https://amzn.to/3uKIWql


Microplane: https://amzn.to/3TkoMwQ 

Heavy bottom sautee pan: 8” and 12” 

https://amzn.to/4bZrmPZ


https://amzn.to/48DcDHq (with lid preferred)

Cast iron pan https://amzn.to/48Ingca 

Dutch oven https://amzn.to/3P3l2x4 

Pasta/large capacity soup pot (argue you don’t need this if you have a dutch oven and/or slow cooker/instant pot) https://amzn.to/49SCP20 

Braiser: https://amzn.to/49ZBsi9 

Small sauce pot: https://amzn.to/3UXZBkH


Blender OR immersion blender 

https://amzn.to/3TmiLzL


https://amzn.to/3IlrZ96 

Bowls of all sizes https://amzn.to/3wvRCkI 

Set of spatulas/wooden and silicone (a fish spatula is nice to have, as well)

https://amzn.to/49Yx6b5

https://amzn.to/3T33faA


https://amzn.to/3uTFjyc 

Colander/Strainer https://amzn.to/49XeYOy 


https://amzn.to/49Sz7W6

Tongs https://amzn.to/3TjCFLC 

Sheet pans https://amzn.to/3v1d7JJ 

Slotted spoon https://amzn.to/49W9uUw 

Box grater https://amzn.to/4c9FIgW 

8x8” and 9x13” baking dishes: https://amzn.to/3uM2ivg 

Meat thermometer: https://amzn.to/49Tbn41 


Nice to have:

instant pot https://amzn.to/3ThyIHm 

slow cooker https://amzn.to/48Af1yN 

rice cooker https://amzn.to/431V6rt 

air fryer https://amzn.to/3TkzByX 

food processor https://amzn.to/48BTrds 

mandoline https://amzn.to/3uTmMlE 

silicone muffin pan https://amzn.to/49UZjPX 

kitchen scissors https://amzn.to/3T1OEfr


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Connect with Kris:

Healthy Mama Kris Recipes

Follow Kris on Instagram

Podcast Instagram

Meal Prep Course

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Released:
Mar 11, 2024
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!