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    What we ate and what we spent: November 2023

    What we ate and what we spent: November 2023

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

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    What we ate and what we spent: November 2023

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

    ratings:
    Length:
    65 minutes
    Released:
    Dec 1, 2023
    Format:
    Podcast episode

    Description

    We had a delicious kickoff to the holiday season this year with travel, guests and a Thanksgiving meal for the books (you'll never guess who got some leftovers!). Listen in for what we ate (and what we spent) in the the month of November.
    Get 15% off plus special bonuses when you join the Healthy Mama Cooking Club with a yearly membership now through December 31!
    .
    Recipes Mentioned:

    Homemade Slow Cooker Bone Broth

    Beef & Butternut Squash Chili

    Curried Sweet Potato Turkey Meatballs

    5 ingredient meatballs

    Lemony Green Beans

    Broccoli Cheddar Soup

    Sheet Pan Chicken Shawarma

    Tortellini Sausage Soup

    Quick Pickled Onions

    .
    Links Mentioned:


    Fall Shortcuts Episode (Spotify)


    Fall Shortcuts Episode (Apple)


    Lodge Dutch Oven (affiliate link)


    Gimme Some Oven Dinner Rolls


    Healthy Mama on a Budget Course (eat well and spend less)

    .
    Connect with Kris:

    Healthy Mama Kris Recipes

    Healthy Mama Kris on Insta

    FREE Meal Planning Guide

    Healthy Mama Courses


    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Dec 1, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!