16 min listen
Ep. 019 BONUS: Self Care: Not just bubble baths + mani pedis
Ep. 019 BONUS: Self Care: Not just bubble baths + mani pedis
ratings:
Length:
12 minutes
Released:
May 9, 2019
Format:
Podcast episode
Description
What do you think of when you think of self care? For many of us, a picture of a perfectly curated Instagram scene complete with perfectly waxed legs in a beautifully decorated bath with flower petals, indie music (I'm imagining, here), passionflower kombucha and the latest issue of Mindful magazine comes to mind. In reality, for many of us, that bath is complete with legs that wanted to be shaven weeks ago (but who has time for that?), moving aside the army of rubber duckies and the Paw Patrol washcloth covering the drain and being interrupted six times before even getting into the beautiful bath... that is now cold. Self care does not have to be gel manis, two hour massages and sparkly unicorn bubble baths to fulfill your important need to care for yourself, so you can be the best for those around you. Join the Supermama Society: launching May 10th Learn MoreFind me: www.healthymamakris.comInstagramFacebook
Released:
May 9, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 010: Meal Planning and Intuitive Eating by The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting