16 min listen
Ep. 016: My Fitness Story
Ep. 016: My Fitness Story
ratings:
Length:
17 minutes
Released:
Apr 22, 2019
Format:
Podcast episode
Description
I've run a marathon. A bunch of ten milers and a couple halves. Competed in a fitness competition. Hiked a lot of mountains, but friend- I am NOT a natural athlete. I can't throw a ball to save my life and I was (literally) kicked out of my second grade soccer team. So how did this girl, totally not the athlete, become obsessed with fitness- so much it took over my life? Listen to my story, and how I went from body and fitness obsessed to finding my beautiful balance in fitness and life. Find me: http://www.healthymamakris.comInstagram + Facebook
Released:
Apr 22, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 006: Habits for Health by The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting