This episode is with Kelsey Bruce, an assistant coach at Dallas Baptist University and elite marathoner.
In this episode we talked about:
-her first run, a mile down the road as a three year old
-Let’s Run opportunity at the CC World Champs
-run coaching
-coaching and running the 800
-balance
-hunting and fishing with her dad
-tacos ???
-nutrition and recovery
-how her routine has changed in 2020
-solo running
-how faith plays a role in her running
-moving up in distance
-the Olympic Marathon Trials
-recovery and napping
-and much more!
Follow along with Kelsey’s adventures at https://twitter.com/2KelseyMae and https://www.instagram.com/kelseymae_2/

---

Support this podcast: https://anchor.fm/forthelongrun/support