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How To Embrace Cyclical Living to Be Your Best Self with Angie Marie

How To Embrace Cyclical Living to Be Your Best Self with Angie Marie

FromFor The Long Run: Exploring the Why Behind Running


How To Embrace Cyclical Living to Be Your Best Self with Angie Marie

FromFor The Long Run: Exploring the Why Behind Running

ratings:
Length:
74 minutes
Released:
Mar 1, 2024
Format:
Podcast episode

Description

This episode is with For The Long Run’s own social media mastermind Angie Marie. Angie describes herself as a long hike in a National Park with added glamorous sprinkles and confetti, and not a touch of boring! She is an endurance athlete, author, host of the For The Love Of podcast, and creative who hates boredom and loves adding light-hearted adventure into every day!
In this episode we talk about:
-mental health and running as a coping mechanism 
-from disordered eating and exercise, to body trust and respect 
-female health and fertility 
-trusting the process through different cycles of life 
-entrepreneurship fit unlikely entrepreneurs 
-writing your own story and daring to be different in spite of criticism 
Tune into Angie’s podcast For The Love Of 
Angie’s book: The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle
We also mentioned Behind the Shield Podcast with James Geering 
Follow Angie on Instagram @angvswild @for.the.love.of.podcast @hormonehacker and For The Long Run @forthelrpod 
--- Support this podcast: https://anchor.fm/forthelongrun/support 
Past guests on For The Long Run include: 177. Molly Seidel; 226. Mike "Kofuzi"; 228. Kara Goucher; 59. Shalane Flanagan; 234. Camille Herron; 198. Courtney Frerichs; 229. Jes Woods; 207. Tyler Andrews; 197. Dean Karnazes; 206. Katie Arnold; 220. CJ Albertson; 153. Joe Holder; 199. Kelly Roberts; 188. Gwen Jorgensen; 205. Emily Abbate; 209. Sara Vaughn; 174. Nick Bare; 97 Amelia Boone; 101. Courtney Dauwalter, 219. Dylan Bowman; 191. Matt Chittim; 200. David Roche; and more!
Boulderthon
Boulderthon is not only a marathon, but also a half marathon, a 10K, a 5K, and even a kids run: it has a little something for everyone. Sign up for Boulderthon here and use code FTLR20 for $20 off the half or full marathon.
2Before
2Before is a natural sports performance supplement made from New Zealand Blackcurrant berries that have exceptionally high antioxidant levels and are proven to enhance athletic performance, improve endurance, help kick-start recovery, and strengthen immunity.
Use code FTLR at 2before.com to save 30% on 20 and multiserve packs. 
PUMA
We are so excited to be partnering with Puma again and bringing you all the latest from the brand that helps us be Forever Faster. Whether you’re new to running and buying your first pair of shoes or it’s time for a change, use code FTLR24 for 20% off all PUMA running gear.

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Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support
Released:
Mar 1, 2024
Format:
Podcast episode

Titles in the series (100)

Exploring the why behind what keeps runners running long, strong, and motivated. The cover photo is my Why: finishing my first 50k, which was a last minute change of plans due to TNF50 cancellation, supported and surrounded by some of the best humans in the trail running world. Logo designed by Vanessa Wolfe Support this podcast: https://anchor.fm/forthelongrun/support