60 min listen
28. Dorothy Beal: Marathons and Mileposts
28. Dorothy Beal: Marathons and Mileposts
ratings:
Length:
50 minutes
Released:
Aug 9, 2019
Format:
Podcast episode
Description
This week's episode is with Dorothy Beal, founder of @mileposts and #irunthisbody.
In this episode, we talked about:
-listening to your body... and what that really means
-why Dorothy loves racing marathons
-why Dorothy loves racing MULTIPLE marathons in the same cycle
-Dorothy's history with social media
-the benefits of therapy and focusing on mental health... and much more!
You can find Dorothy on Instagram at www.instagram.com/mileposts and on Twitter at www.Twitter.com/mileposts!
---
Support this podcast: https://anchor.fm/forthelongrun/support
In this episode, we talked about:
-listening to your body... and what that really means
-why Dorothy loves racing marathons
-why Dorothy loves racing MULTIPLE marathons in the same cycle
-Dorothy's history with social media
-the benefits of therapy and focusing on mental health... and much more!
You can find Dorothy on Instagram at www.instagram.com/mileposts and on Twitter at www.Twitter.com/mileposts!
---
Support this podcast: https://anchor.fm/forthelongrun/support
Released:
Aug 9, 2019
Format:
Podcast episode
Titles in the series (100)
7. Devon Yanko: Health Comes First by For The Long Run: Exploring the Why Behind Running