In episode 48 of The Robby Row Show I have the absolute privilege of talking with Dr. Emily Splichal who is a… ready for it… Functional podiatrist, human movement specialist, global educator in barefoot science, author, innovator, bodyweight athlete, and an Aerialist! This is an absolute gem of a podcast! She gives great information as to how to truly optimize your life all starting with your feet! Give it a listen and let me know what you think! Dr. Emily Splichal LinksIG - www.instagram.com/dremilydpmTwitter - https://twitter.com/Doctor_Legs Website - https://www.dremilysplichal.com Website - https://www.ebfaglobal.com Topics In Todays Show* ? Dr. Emily’s Background* ? Inappropriate Moving Patterns * ? Foundation Concepts* ? Cueing The Breath* ? Breathing Activation - PRI* ? What Are The Benefits* ? Correlation Amongst Athletes* ? Compensation* ? Why Train Barefoot* ? Dangers Of Wearing Shoes* ? BiohacksLinks Talked About In Todays Episode:Dr. Emily’s Book - https://amzn.to/2PkOOeT Holotropic Breathwork Book - https://amzn.to/2UdABUN Holotropic Breathing Book - https://holotropicbreathworkla.com/how-to-do-holotropic-breathworkSponsorship: Thank you to Emily and her company Naboso Technology for sponsoring todays episode! Designed for optimizing stimulation during training and rehab. Visit www.nabosotechnology.com - enter ‘ROBBY’ to receive 15% off.Instagram - instagram.com/naboso_barefoot_technologyIf you enjoyed this podcast, and my lovely voice, I would highly appreciate it if you left a good review on whichever platform you are listening to it on. That goes a long way in growing my audience so more n more people can benefit from the information my guests and I are putting out there! Thank you!Robby Rowland (Host)IG - instagram.com/robbyrow12/Website - www.therobbyrowshow.comtwitter - twitter.com/robbyrow_12/