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17. Teri of A Foodie Stays Fit

17. Teri of A Foodie Stays Fit

FromFor The Long Run: Exploring the Why Behind Running


17. Teri of A Foodie Stays Fit

FromFor The Long Run: Exploring the Why Behind Running

ratings:
Length:
45 minutes
Released:
May 24, 2019
Format:
Podcast episode

Description

This week’s guest is Teri of a Foodie Stays Fit, which is her blog all about food and fitness.
Teri was born and raised in Utah and now lives in North Carolina. She's run a handful of marathons, and we spoke on Wednesday after the Boston Marathon, so that’s why I might sound a little horse! 
Teri wrote in her journal when she was 21 that one of her life goals was to qualify for Boston. At the time, she was running 11 minute miles, and over the years, she got closer and closer to making it happen, and eventually did. She has now run Boston twice! We talked about some of her tips for finding enjoyment and fun in the process, even if you’re far away from your goal.
Teri just left corporate america after 13 years to run her own business. We dug into this, taking risks, and her take on balance.
We also talked about how important racing something like a 5k can be, for the lessons you can learn in running and in life in general.
You can find Teri on Instagram at @AFoodieStaysFit



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Support this podcast: https://anchor.fm/forthelongrun/support
Released:
May 24, 2019
Format:
Podcast episode

Titles in the series (100)

Exploring the why behind what keeps runners running long, strong, and motivated. The cover photo is my Why: finishing my first 50k, which was a last minute change of plans due to TNF50 cancellation, supported and surrounded by some of the best humans in the trail running world. Logo designed by Vanessa Wolfe Support this podcast: https://anchor.fm/forthelongrun/support